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spaghetti squash

How to Cook Spaghetti Squash in the Air Fryer | Adapted Eats

How to Cook Spaghetti Squash in the Air Fryer

I remember the very first time I tried spaghetti squash. I had gone to visit a friend of mine who has always been into eating healthy and exercising. We had planned on spending the day together and then meeting her husband back at their home for dinner. She's a great cook and I was super excited for ...

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  • I may have missed #NationalPizzaDay 🍕 (last week) but that’s not going to stop me from having pizza! 😉 I have a few of my favorites, one being the @DiGiorno Thin and Crispy Veggie pizza. The macros are so good on this pizza and it’s delicious! Depending on what I have available I sometimes will add some #turkeypepperoni, ham, or pineapple to it. I always have a box on hand for nights when I’m either in the mood for pizza or when I just need a quick dinner to throw together. I’ll preheat the oven, prep everything else that I’m going to make and while the pizza is baking I will make some veggies on the side. I personally think that #DiGiorno is the best for frozen pizzas but I’ve seen some new brands out there. What’s your favorite brand?⠀
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#adaptedeats #macrofriendlyfood #macrofriendlypizza #macrofriendlyfoods #healthyfrozenfood #healthyfrozenpizza #healthyeasymeals #digiornopizza #veggiepizza #thinandcrispy #thincrustpizza #pizzalover #healthypizza #DIYpizza #pizzaday #pizzanight #macrofriendly #macrofriendlymeals
  • I was telling @modestmacros about an easy meal that I used to make ALL THE TIME when I was #onprep. It was one of those meals that I really looked forward to and enjoyed like no other.😀 I started prep in January which is pretty much when my busy season for work starts.⠀
When you’re working ten hour days back to back for 10-12 weeks the last thing on your mind is cooking.😬⠀
Eating...well that might always be on your mind but when you’re tired, hungry, and limited on time....and it’s hard to stay on track. My #EggRoll in a Bowl 🥣 was right up there with my #hamburgersalad. 🙌🏻⠀
It’s just so good! I seem to gravitate to warmer foods during this time of year because of the weather. I just want something #warmandcozy to fill me up so this is just perfect. 😍 What could possibly make this dish even better? It takes almost NO TIME to put it together. You can easily customize it too!⠀
What type of protein are you feeling today? Chicken 🍗? Fish 🐟? Shrimp 🍤? Tofu 🍘? So easy and so delicious. It's Egg Roll in a Bowl time!!⠀
https://buff.ly/2BEqUHl⠀
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#adaptedeats #healthyeasyrecipes #healthyeasymeal #preprecipes #prepeats #macrofriendly #IIFYM #lowcalmeals #lowcarbfood #lowcarbrecipes #lowcarbeats #prepeats #prepfood #healthyrecipeshare #healthyeggrolls #inmybowl #whatIate #eatsonprep #bodybuildingmeals #bodybuildingprep #bikiniprepeats #bikinipreprecipes #easyrecipes #simplemeals #healthymealprep #highproteinlowcarb
  • Anyone else love going to the #FitExpos? I know they are going to be super crowded, super crazy, and there’s going to be a lot of walking around and bumping into people. 🤪⠀
I also know there are going to be lot’s of #snacks, #giveaways, and #sales! 😍⠀
I love going each year and really look forward to it. I have a lot of fun but I know that has a lot to do with the people that I go with. This year was a ton of fun and I picked up some awesome items to try.⠀
I grabbed this #protieinbar at the @PrimalKitchenFoods booth and although I see the idea behind it, it really wasn’t my favorite. 😕 It was good but maybe just not what I like. Although they are #lowcarb and have a decent amount of protein, they are also pretty high in fat coming in a 15 grams per bar. I could definitely tell when I took it out of the wrapper because it was super greasy. Besides that the bar was extra chewy and although the flavor was OK, it just wasn’t for me. I normally stick to what I know and like but I wasn’t about to turn down a free bar! 🤷🏻‍♀️⠀
Tell me what your favorite protein bars are and why you like them?!⠀
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#adaptedeats #primalkitchen #foodreview #snackreview #primal #primalfood #paleodiet #paleobars #paleoenergybar #paleoproteinbar #proteinbar #healthyproteinbars #primalkitchenfoods #primaldiet #healthysnackfoods #foodiefriday #fridayfavorites #foodiereview #highprotein #highfat #highfatfoods #highfatdiet #ketodiet #ketofriendly
  • Whether you celebrate #ValentinesDay or not, one thing’s for sure....On February 15th all that candy will be on sale. 😂🙌🏻😍⠀
I’ll be picking up some of my favorite #ValentinesDaytreats and stocking up for my nightly #dessertbowls! I’m not big on the candies, but I am ALL about the #chocolates.🍫⠀
My favorite are hands down the #ReesesHearts.❤️⠀
I think it’s because they have more #peanutbutter than the regular ones and you already know that I’m a #peanutbutterlover.😉⠀
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#adaptedeats #chocolatepeanutbutter #healthytreats #treatyoself #treatyourself #healthyandhappy #treatsontreatsontreats #chocolatelover #valentinesdaycandy #valentinesday2019 #valentinesdaytreats #valentinescandy #reeses #chocolatepeanutbuttercups #reesescups #reesespeanutbuttercups #holidaycandy #holidayfavorites #seasonalcandy #seasonaltreats
  • I made a batch of Peanut Butter #ProteinBites on Monday and they were so good that I decided to make a batch for everyone at work today. 🥜⠀
Like we won’t already have a ton of sweets on hand to begin with, right? Eh, what’s a little more! 😉⠀
These are the regular peanut butter protein bites I usually make but I’m coating them in #whitechocolate and adding some sparkle with some red sugar!✨⠀
I made a few without the coating because not everyone likes white chocolate. Either way, they’re delicious and I’ll be enjoying some treats today!⠀
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#adaptedeats #peanutbutterbites #holidaytreats #valentinesday #valentinesdaytreats #peanutbutterlover #proteinballs #energybites #healthybites #healthypeanutbutterecipes #peanutbutterrecipe #peanutbutterbiterecipes #bitesandballs #highprotein #highproteinrecipes #highproteinsnacks #healthysnackideas #healthytreats #healthytreatrecipe #healthysnackideas #healthyeasyrecipes
  • I’m gonna keep the Valentine’s Day theme going today with these Valentine’s Day #proteindonuts. 🍩⠀
Honestly, foods shaped like donuts just automatically taste better to me! 😉⠀
Of course, nothing beats a regular donut but these do a pretty good job of keeping my sweet tooth under control. 😁 The only problem with these is that I usually make 5 or 6 at a time and I just want to eat them all in one sitting. 🤷🏻‍♀️ For that reason, I give them to everyone and anyone who will take one. To all my friends that live close by, roll through for a protein donut! 😎⠀
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#adaptedeats #proteintreats #homemadedonuts #healthydonuts #valentinesdayrecipes #healthyvalentinesdaytreats #treatyourselftuesday #healthytreats #healthybakedgoods #highproteinlowcarb #highprotein #lowcarb #lowcarbdonuts #holidaytreats #seasonalrecipes #healthydessert #healthydessertrecipe #healthytreatrecipes #valentinestreats #healthyvalentinesdayrecipes
  • I’m smashing #OatmealMonday and #ValentinesWeek all into one bowl today. 🥣⠀
I’m making my regular #oatmealbake this week as part of my meal prep but with a more festive theme. I may not have a Valentine ❤️ but that’s not gonna stop me from making festive treats. 😉⠀
I always buy my son and my parents some mini #ValentinesDay gifts. Nothing too big, just some #holidaycandies, a card, and something small if I find something they’d like.⠀
Even though there is a lot of controversy over this day, I still find it's nice to show someone you love them. 🥰 And yes, I know that you should show someone that you love them daily, which I try to do as well, but a little extra never hurts! 🤗⠀
How are you celebrating #VDay this week? ❤️⠀
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#adaptedeats #healthybreakfastrecipe #healthybreakfastideas #healthybakedoatmeal #healthyvalentinesday #healthyvalentinesdaytreats #chocolatecoveredcherries #bakedoatmeal #bakedoatmealrecipe #easymealprep #mealprepideas #breakfastmealprep #IFFYM #macrofriendly #wholegrains #glutenfreebreakfasts
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