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High Protein Breakfast Casserole | Adapted Eats

High Protein Breakfast Casserole

Tender Pork Sirloin Tip Roast | Adapted Eats

Tender Pork Sirloin Tip Roast

Diet Cherry Coke Pork Tip Roast | Adapted Eats

Diet Cherry Coke Pork Tip Roast

Easy Shredded Chicken | Adapted Eats

Easy Shredded Chicken

Low Carb Cheeseburger Casserole

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  • Anyone else love going to the #FitExpos? I know they are going to be super crowded, super crazy, and there’s going to be a lot of walking around and bumping into people. 🤪⠀
I also know there are going to be lot’s of #snacks, #giveaways, and #sales! 😍⠀
I love going each year and really look forward to it. I have a lot of fun but I know that has a lot to do with the people that I go with. This year was a ton of fun and I picked up some awesome items to try.⠀
I grabbed this #protieinbar at the @PrimalKitchenFoods booth and although I see the idea behind it, it really wasn’t my favorite. 😕 It was good but maybe just not what I like. Although they are #lowcarb and have a decent amount of protein, they are also pretty high in fat coming in a 15 grams per bar. I could definitely tell when I took it out of the wrapper because it was super greasy. Besides that the bar was extra chewy and although the flavor was OK, it just wasn’t for me. I normally stick to what I know and like but I wasn’t about to turn down a free bar! 🤷🏻‍♀️⠀
Tell me what your favorite protein bars are and why you like them?!⠀
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#adaptedeats #primalkitchen #foodreview #snackreview #primal #primalfood #paleodiet #paleobars #paleoenergybar #paleoproteinbar #proteinbar #healthyproteinbars #primalkitchenfoods #primaldiet #healthysnackfoods #foodiefriday #fridayfavorites #foodiereview #highprotein #highfat #highfatfoods #highfatdiet #ketodiet #ketofriendly
  • Whether you celebrate #ValentinesDay or not, one thing’s for sure....On February 15th all that candy will be on sale. 😂🙌🏻😍⠀
I’ll be picking up some of my favorite #ValentinesDaytreats and stocking up for my nightly #dessertbowls! I’m not big on the candies, but I am ALL about the #chocolates.🍫⠀
My favorite are hands down the #ReesesHearts.❤️⠀
I think it’s because they have more #peanutbutter than the regular ones and you already know that I’m a #peanutbutterlover.😉⠀
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#adaptedeats #chocolatepeanutbutter #healthytreats #treatyoself #treatyourself #healthyandhappy #treatsontreatsontreats #chocolatelover #valentinesdaycandy #valentinesday2019 #valentinesdaytreats #valentinescandy #reeses #chocolatepeanutbuttercups #reesescups #reesespeanutbuttercups #holidaycandy #holidayfavorites #seasonalcandy #seasonaltreats
  • I made a batch of Peanut Butter #ProteinBites on Monday and they were so good that I decided to make a batch for everyone at work today. 🥜⠀
Like we won’t already have a ton of sweets on hand to begin with, right? Eh, what’s a little more! 😉⠀
These are the regular peanut butter protein bites I usually make but I’m coating them in #whitechocolate and adding some sparkle with some red sugar!✨⠀
I made a few without the coating because not everyone likes white chocolate. Either way, they’re delicious and I’ll be enjoying some treats today!⠀
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#adaptedeats #peanutbutterbites #holidaytreats #valentinesday #valentinesdaytreats #peanutbutterlover #proteinballs #energybites #healthybites #healthypeanutbutterecipes #peanutbutterrecipe #peanutbutterbiterecipes #bitesandballs #highprotein #highproteinrecipes #highproteinsnacks #healthysnackideas #healthytreats #healthytreatrecipe #healthysnackideas #healthyeasyrecipes
  • I’m gonna keep the Valentine’s Day theme going today with these Valentine’s Day #proteindonuts. 🍩⠀
Honestly, foods shaped like donuts just automatically taste better to me! 😉⠀
Of course, nothing beats a regular donut but these do a pretty good job of keeping my sweet tooth under control. 😁 The only problem with these is that I usually make 5 or 6 at a time and I just want to eat them all in one sitting. 🤷🏻‍♀️ For that reason, I give them to everyone and anyone who will take one. To all my friends that live close by, roll through for a protein donut! 😎⠀
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#adaptedeats #proteintreats #homemadedonuts #healthydonuts #valentinesdayrecipes #healthyvalentinesdaytreats #treatyourselftuesday #healthytreats #healthybakedgoods #highproteinlowcarb #highprotein #lowcarb #lowcarbdonuts #holidaytreats #seasonalrecipes #healthydessert #healthydessertrecipe #healthytreatrecipes #valentinestreats #healthyvalentinesdayrecipes
  • I’m smashing #OatmealMonday and #ValentinesWeek all into one bowl today. 🥣⠀
I’m making my regular #oatmealbake this week as part of my meal prep but with a more festive theme. I may not have a Valentine ❤️ but that’s not gonna stop me from making festive treats. 😉⠀
I always buy my son and my parents some mini #ValentinesDay gifts. Nothing too big, just some #holidaycandies, a card, and something small if I find something they’d like.⠀
Even though there is a lot of controversy over this day, I still find it's nice to show someone you love them. 🥰 And yes, I know that you should show someone that you love them daily, which I try to do as well, but a little extra never hurts! 🤗⠀
How are you celebrating #VDay this week? ❤️⠀
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#adaptedeats #healthybreakfastrecipe #healthybreakfastideas #healthybakedoatmeal #healthyvalentinesday #healthyvalentinesdaytreats #chocolatecoveredcherries #bakedoatmeal #bakedoatmealrecipe #easymealprep #mealprepideas #breakfastmealprep #IFFYM #macrofriendly #wholegrains #glutenfreebreakfasts
  • The @Grocery_Outlet near me has to be hands down one of my favorite grocery stores. I find the best stuff there! 🙌🏻⠀
This week they had @KNOWFoods pasta and I’ve been wanting to try some of their products so this was the perfect opportunity! 🍝 I grabbed a couple bags of the twists, which is the closest they had to #fusilli, my favorite type of pasta.😍⠀
The only ingredient listed is #chickpeaflour and they are pretty much #EVERYTHINGfree. 😉⠀
What do I mean by everything? Well, it’s #grainfree, #glutenfree, #wheatfree, #dairyfree, #soyfree, #yeastfree, #treenutfree, #preservativefree, etc...you get my point.👌🏻⠀
The #macros on these are pretty good too coming in at 2 F, 28 C, and 14 P. That’s pretty solid for me. I will definitely be buying some more because they were delicious. Another great thing is the cook time on these. It’s only 3-4 minutes which is about half to a third the time of regular pasta depending on which one you’re making. Right now, anything that saves me time is much needed.⠀
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#adaptedeats #pastalover #healthypasta #pastafits #glutenfreepasta #grainfreepasta #grainfreefood #grainfreediet #proteinpasta #knowfoods #chickpeapasta #highproteinpasta #macrofriendly #convenienthealthyfood #quickmeals #quickhealthymeals #foodiefriday #fridayfavorites
  • I’ve been making #breakfastsandwiches with the leftover rolls we had from our #Superbowl party. If you’ve never made breakfast sandwiches on #Hawaiianbread, start today! 😍⠀
The sweetness from the rolls paired with the eggs 🥚, cheese 🧀, and bacon 🥓 is so good. 😋 It’s the ultimate #sweetandsalty combo. The kids don’t mind that they’ve been on repeat either because they love them, too!⠀
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#adaptedeats #healthybreakfast #healthybreakfastideas #healthyfoodchoices #healthyfoodideas #easybreakfast #easyrecipes #hawaiianrolls #breakfastsandwich #cleaneating #throwbackthursday #throwback #throwbackeats #latergram #breakfastlover #breakfastisbest #macrofriendly #IIFYM #IIFYMbreakfast #eggcheesebacon #eggandcheesesandwich #eggsandbacon
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My Favorites

Broccoli Egg White Waffles | Adapted Eats
3 Ingredient Queso Beef Dip | Adapted Eats
Protein Dip | Adapted Eats
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